Helene Rennervik

Organized and Energized! The Podcast: a lightbox reading Podcast, white headphones and the show logo on a desk

Podcast guest

Coach and consultant, creator of The Power of No Without Guilt · Episode 130 with Kathi Burns, December 10, 2025

TL;DR

Helene Rennervik is coach and consultant, creator of The Power of No Without Guilt.

On episode 130 of Organized and Energized! The Podcast, Helene and Kathi Burns talked about say no without guilt by pausing first and asking if it serves you. Coach Helene Rennervik on boundaries, values and people pleasing.

Helene's first step is to pause before saying yes and ask whether the request will serve you, now and in five years.

Who is Helene Rennervik?

Helene Rennervik

Helene Rennervik is a Sweden-based coach and consultant with more than 30 years of international experience in leadership and coaching, and the founder of Helene Rennervik Consulting. She trained as an interior architect in London, then spent 26 years in Abu Dhabi and Dubai, including 15 years at a large company where she became a country manager. At 41, when her values no longer matched her work, she left with the help of a career coach and moved into health and fitness, teaching Body Balance, yoga and Pilates. In July she launched The Power of No Without Guilt, a program that helps high-achieving professionals set clear boundaries and protect their time and energy. She also offers a free quiz.

Where can I find Helene online?

Which episodes feature Helene?

Browse the How do I grow my business without burning out? collection, the full episode archive or the guest directory. Want to be a guest yourself? Apply here.

What other guests have been featured on this show?

Candid Answers to Create Better Business Strategies

Frequently asked questions about Helene Rennervik

Who is Helene Rennervik?

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Helene Rennervik is coach and consultant, creator of The Power of No Without Guilt. Coach helping high achievers say no without guilt

What is Helene's main advice from the episode?

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Helene Rennervik says there is nothing wrong with being a giver, as long as you include yourself.

Where can I find Helene online?

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Helene's website is helenerennervik.com, and the other links are in the Important Links section of the episode page.

How do I become a guest like Helene?

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Kathi Burns takes guest applications from founders who are willing to share candid stories about the strategies they use to eliminate logjams in their business. Apply to be a guest here and the team will review your application and reply with your next step.

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