Podcast guest
Wellness and lifestyle coach and founder of The Self-Care Circle · Episode 142 with Kathi Burns, April 8, 2026
Stephanie Wall Morrow is wellness and lifestyle coach and founder of The Self-Care Circle.
On episode 142 of Organized and Energized! The Podcast, Stephanie and Kathi Burns talked about self-care for busy women starts on the calendar: coach Stephanie Wall Morrow books one thing for herself daily so she shows up better in every role.
She says that when she prioritizes self-care, she has more energy, gets less thrown off by the unexpected, and shows up better in all of her roles.
Who is Stephanie Wall Morrow?
Stephanie Wall Morrow is a wellness and lifestyle coach based in Atlanta and the founder of The Self-Care Circle, a virtual self-care community. She has an MBA and a background in corporate leadership, where she did a different type of coaching for many years, and she teaches yoga, meditation and Pilates. She has coached more than 12,000 people, most of them working professional women. Stephanie found out later in life that she has ADHD, and many of her clients have it too. Her community offers a weekly 30-minute self-care session, a weekly restorative yoga class and a monthly self-care workshop. She also leads a children's nonprofit.
Where can I find Stephanie online?
Which episodes feature Stephanie?
Self-CareEpisode 142How To Get Clear When Everything Feels Chaotic with Stephanie Wall Morrow
Wellness and lifestyle coach Stephanie Wall Morrow schedules time for herself every day, the same way she books any other appointment.
Browse the How do I grow my business without burning out? collection, the full episode archive or the guest directory. Want to be a guest yourself? Apply here.
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Candid Answers to Create Better Business Strategies
- How do I grow my business without burning out?
- How do I get more clients?
- How do I become known as an expert?
- How do I organize my home and closet?
Frequently asked questions about Stephanie Wall Morrow
Who is Stephanie Wall Morrow?
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Stephanie Wall Morrow is wellness and lifestyle coach and founder of The Self-Care Circle. Self-care coach for busy working women, including women with ADHD
What is Stephanie's main advice from the episode?
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Stephanie Wall Morrow books something for herself every day, such as a Pilates class, a yoga class or unplanned "me time," and treats it like any other appointment.
Where can I find Stephanie online?
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Stephanie's website is myselfcarecircle.com, and the other links are in the Important Links section of the episode page.
How do I become a guest like Stephanie?
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Kathi Burns takes guest applications from founders who are willing to share candid stories about the strategies they use to eliminate logjams in their business. Apply to be a guest here and the team will review your application and reply with your next step.
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