Dr. Sophia Trevenna

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Podcast guest

Intuitive executive coach, author and co-founder of Sofanya · Episode 124 with Kathi Burns, September 24, 2025

TL;DR

Dr. Sophia Trevenna is intuitive executive coach, author and co-founder of Sofanya.

On episode 124 of Organized and Energized! The Podcast, Dr. and Kathi Burns talked about using intuition in business starts small, says Dr. Sophia Trevenna: test it on a low-stakes decision and notice what a yes feels like in your body.

She decided to live entirely by signs for three years, and after 20 people mentioned Hawaii to her in one week, she moved there, earned her PhD and became a professor of sustainability.

Who is Dr. Sophia Trevenna?

Dr. Sophia Trevenna

Dr. Sophia Trevenna is an IBM-trained mechanical engineer turned intuitive executive coach. She left IBM in the late 1990s after seeing how its overseas manufacturing plants treated the women they hired, and later spent ten years in Hawaii. There she earned a PhD in Political Science focused on B Corps, taught sustainability and entrepreneurship at the University of Hawaii, and helped build the state's green business sector, including founding Impact Hub Honolulu. She has worked with hundreds of CEOs in more than 25 countries. Her books include her memoir, Life Beyond What I Know, Living from Inner Clarity and The Power of the Divine Feminine in Business. She co-founded the skincare brand Sofanya with her best friend.

Where can I find Dr. online?

Which episodes feature Dr.?

Browse the How do I grow my business without burning out? collection, the full episode archive or the guest directory. Want to be a guest yourself? Apply here.

What other guests have been featured on this show?

Candid Answers to Create Better Business Strategies

Frequently asked questions about Dr. Sophia Trevenna

Who is Dr. Sophia Trevenna?

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Dr. Sophia Trevenna is intuitive executive coach, author and co-founder of Sofanya. Engineer turned intuitive executive coach for CEOs and founders

What is Dr.'s main advice from the episode?

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Sophia left IBM after three different people mentioned her quitting in one day and a woman who had just quit IBM to teach physics told her to do it.

Where can I find Dr. online?

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Dr.'s website is www.drsophiatrevenna.com, and the other links are in the Important Links section of the episode page.

How do I become a guest like Dr.?

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Kathi Burns takes guest applications from founders who are willing to share candid stories about the strategies they use to eliminate logjams in their business. Apply to be a guest here and the team will review your application and reply with your next step.

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