Podcast guest
The Period Coach and founder of the Period Coaching School · Episode 78 with Kathi Burns, June 1, 2023
Stasha Washburn is the Period Coach and founder of the Period Coaching School.
On episode 78 of Organized and Energized! The Podcast, Stasha and Kathi Burns talked about cycle syncing productivity means planning work by the month, not the weekday. Stasha Washburn on how she runs her business in about half the hours.
She uses the follicular phase for planning and strategy, ovulation for batch recording, the luteal phase for writing and for noting what isn't working, and her period for working out why.
Who is Stasha Washburn?
Stasha Washburn is The Period Coach and the founder of the Period Coaching School, which she started in 2020 to train coaches to work with clients who menstruate. Before coaching she was a dancer and dance major, bartended, and ran pop-up dinners and afternoon teas in Los Angeles. She trained as a health coach in the first year the Institute for Integrative Nutrition offered its program online, so she could see clients from home. She later renamed her business The Period Coach to confront the taboo around periods head on. Stasha is the author of The Revolution Will Be Bloody and created the Period Oracle Deck, and she plans her own business by the phases of her cycle.
Where can I find Stasha online?
Which episodes feature Stasha?
ProductivityEpisode 78How to use your cycle to make your business more productive with Stasha Washburn
Stasha Washburn, The Period Coach, plans her business by the phases of her monthly cycle instead of by a repeatable five-day week.
Browse the How do I grow my business without burning out? collection, the full episode archive or the guest directory. Want to be a guest yourself? Apply here.
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Candid Answers to Create Better Business Strategies
- How do I grow my business without burning out?
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Frequently asked questions about Stasha Washburn
Who is Stasha Washburn?
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Stasha Washburn is the Period Coach and founder of the Period Coaching School. The Period Coach, training coaches who work with menstruating clients
What is Stasha's main advice from the episode?
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Stasha suggests treating your work as a monthly cycle rather than a repeatable five-day week, and assigning each type of work to a phase.
Where can I find Stasha online?
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Stasha's website is theperiodcoach.com, and the other links are in the Important Links section of the episode page.
How do I become a guest like Stasha?
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Kathi Burns takes guest applications from founders who are willing to share candid stories about the strategies they use to eliminate logjams in their business. Apply to be a guest here and the team will review your application and reply with your next step.
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